Hello!! Welcome to this month's HIIT workout. This is an outline to this month's HIIT workout and how to make it harder or easier. Let this be a steppingstone to…
Hey all you Busy Bumblebees...oh wait, that's not what BB's stand for. Oh yea, that's right, Bada$$ Bo$$ladies!!! I wanted to quickly share with you a super easy-ish quick 5-minute…